This article was written for and published in the Grosse Pointe News on October 18, 2023 and can be found here:...

Group therapy is such a valuable experience. I strongly believe that group therapies… a) help de-stigmatize mental health b) amplify...

Q: How can adventure improve self esteem? Self-esteem is a familiar topic in classrooms, youth groups, and therapist offices. For many of...

Q: How Do You Create a Sense of Adventure Throughout the Summer?? A: Remember back in the spring when you were dreaming of summer...